In the 4-Hour Work Week, Tim Ferris extolled the virtues of a greatly abbreviated work schedule, a concept considered unrealistic by all achievement-oriented entrepreneurs and corporate leaders I have spoken with. However, I do not … Read More
Mastering Your Day
We all struggle with the onslaught of professional and personal demands. It’s easy to be distracted from the most important tasks by small, seemingly urgent interruptions, such as email, someone walking by our office, a … Read More
Pruning the Tree
My home and office are filled with windows. Like a sunflower turning its face towards the sun, when at home I am likely to be found in whatever room has the most light pouring in. … Read More
Slowing Down to the Pace of Life
Summer in the northern hemisphere. Toasted marshmallows, crackling campfires, foamy waves washing up on the sand, mountain hikes, camping under the stars, long bike rides, lazy afternoons with a juicy novel, beer on the deck, … Read More
The Return of Minimalism
90s minimalism has returned. New York and Paris runways feature simplicity, cleaner lines and subdued logos. ALT hotels (Ottawa, Quebec, Pearson airport and more) boast an absence of valets, doormen and room service with minimalist … Read More
Time to Reboot Your Brain
Rebooting my brain is one of my favourite exercises. Many of my clients have achieved breakthrough results every time they complete this exercise, as have I. This is the perfect time of year to invest in … Read More
Refreshing Your Brand – Why it matters
I recently published an article in YOUnique – Reach Personal Branding Newsletter. Please let me know if you found this content useful. As the days grow shorter and the temperature drops in the northern hemisphere, many of the … Read More
Embracing Joy and Gratitude
In the weeks and months ahead I will be publishing a series of posts in response to the demand for objective financial information, education and coaching. I am very excited to have launched the Achieving … Read More
Are You Creating a Legacy?
At a recent workshop, the facilitator posed the question, “Are you creating a legacy?” There was a pause as people thought about this. A few responded “no” but most realized fairly quickly that yes, we … Read More
Meditation
Take ten….find a comfortable spot and follow me on a guided meditation and visualization exercise. Play Relaxation and Visualization Meditation If you found this beneficial, click here for more ideas.