Securing all that you need – this has taken on new meaning for everyone during this pandemic. It has been reflected in the waves of empty shelves in stores. First, hand sanitizer and wipes, then … Read More
Making the Most of Autumn’s New Beginnings
For many of us, September generates feelings of a fresh start and new beginnings more than the new year. It can bring excitement and anticipation or an uncomfortable reminder that there are things you want to change. Here are some actions that will spark your professional success and heighten personal satisfaction.
Meditation
Take ten….find a comfortable spot and follow me on a guided meditation and visualization exercise. Play Relaxation and Visualization Meditation If you found this beneficial, click here for more ideas.